Michael McCartney is a respected counsellor and integrative therapist based in the Derry area.
Michael helps people to heal themselves through a process of self-discovery and personal awareness.
This is achieved by helping them to move through the emotional layers that have gathered as a result of negative past experiences.
The more willing we are to let go, the closer we become to our true selves.
Mindfulness
Michael McCartney Therapies offers a bespoke mindfulness service designed to enhance mental clarity and emotional resilience.
Tailored to individual needs, this service teaches techniques to reduce stress, cultivate presence, and improve overall well-being.
Through guided meditations, mindfulness exercises, and one-on-one coaching, clients learn to navigate life's challenges with a calmer mind and a more centred approach.
This therapeutic experience is perfect for anyone looking to foster peace and mindfulness in their daily lives.
Mind and Motion
Mind and Motion is built on connection, growth, communication, energy, and trust in the process. Therapy, to me, is a journey rather than a fixed destination. I often think of standing beneath a waterfall: the water is never in the same moment twice, always moving, always changing and so are we. Learning to trust that flow, rather than fighting it, is often where real change begins.
I am passionate about teaching people how to communicate life and living itself, because so much of what brings someone to therapy, like loneliness, disconnection, a loss of purpose or spirituality, comes back to the relationship we have with ourselves.